What should a candidate do to effectively prepare for test day?

Getting plenty of rest the night before the exam and lightly reviewing study materials is crucial for optimal test performance. A well-rested mind is sharper and more focused, enabling better recall and problem-solving abilities during the test. Sleep plays a vital role in cognitive function and memory consolidation, meaning that a candidate who has taken the time to rest will likely perform better than one who has studied intensively all night, which can lead to fatigue and decreased concentration.

Lightly reviewing study materials allows the candidate to reinforce their knowledge without overwhelming themselves right before the exam. This approach helps to build confidence without causing anxiety, striking a balance between preparation and mental wellness.

Other preparation methods, like intensive overnight studying or practicing questions for hours, may lead to burnout or stress. Ignoring the exam format also poses a risk, as familiarity with the testing structure and types of questions can significantly improve performance.